Headed to the gym after work today. Was abit iffy about my ankle injury... It was fine to walk on - but i was itching to do some running..
Warmed up on the rower, the bike, then eased into running - my ankle is fine YAY i was able to run i didnt want to over do it so stopped at 20 mins & cooled down & left.
Spent the rest of the afternoon working on Birthday Invites, then went to dinner with some friends :)
3 comments:
that 1st photo of king not doing he serious pose. he looks a little lost
hi! just did a little catch up reading & loved seeing all your photos... i don't remember seeing them in flickr??!!
anyway great to hear all your news :)
heeh hieu looks like he's on one of those 1900 hotlines
HAHA
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