I made some of my special bircher muesli last night so i could have it for breakfast - it was really yummy!
Richard used to bring me some back from North Sydney and i got addicted, and learnt how to make my own.
You only need a cup of muesli (mixed or plain, i get the mix bag from woolies theres dried fruit and yogurt bits in it), you soak it in orange juice then stir in yogurt and refridgerate for a couple hours (or over night is reccomended). The when serving just sprinke some flaked almonds and/or fresh fruit- and you have a healthy and filling breakfast or snack ^.^
I'm making some tonight for Nhuy & Alicia & Richard, i hope they enjoy it as much as i do :)
9 comments:
betty what gym do you go to? ive never heard of a gym that calls bodypump 'flex'?
mmm can't wait to eat it tomorrow morning!
bircher muesli is seriously good stuff. i really like the look of the almonds you have sprinkled on top...yum!
i hope your friends enjoyed your efforts.
YUMMM healthy bitch!!! lol
Virgin is opening up a gym. I read that fees will be around $90(?) per month... that's just ridiculous!
i think i'll give that one a try, i'm always a bit worried about where my food comes from and what's in it... sounds delicious
im not a big fan of muesli, but ill give that a try :D
It was absolutely delicious!!!
THANKS BETSY! :)
xoxo
Betty, I just stumbled upon your blog and you sound just such a gym junkie hehe how are u doing?
xx Shirls.
if only you could send muesli through the mail!!
THANK YOU THANK YOU THANK YOU
I feel much loved, and a lot less neglected because of you!! You're such a sweet and strong woman. Don't ever stop believing in the faith you've shown me. You made my day sweety.
<3 Jess
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