Headed to the gym after work today. Was abit iffy about my ankle injury... It was fine to walk on - but i was itching to do some running..
Warmed up on the rower, the bike, then eased into running - my ankle is fine YAY i was able to run i didnt want to over do it so stopped at 20 mins & cooled down & left.
Spent the rest of the afternoon working on Birthday Invites, then went to dinner with some friends :)
