Richard got me a set of bars to try out! Mostly they are Be Naturals, i tried the apricot & almond bar - so delicious ^.^ But one bar is like 1200 kilojoules so i really gotta make sure i burn it off hehe..
These are great as a pre-work out snack, gives you lots of energy, and is quick to eat (say when you're on the run), and it doesn't make you sick while you're working out (like for example if you had a meal instead)
Thanks again hun!
